Most people only think about putting their own legs underneath the sheets on a bed. However, did you know there are people who put a bar of soap underneath the sheets? It’s true! The soap is for a medical purpose. Many people are able to find relief from restless leg syndrome by having the soap placed underneath the sheets. Unscented soap is often used, and the presence of the soap seems to help people who suffer from restless leg syndrome get some much needed rest.
If you aren’t familiar with restless leg syndrome, it is a horrible thing to endure. According to one description, restless leg syndrome is “a neurological disorder characterized by throbbing, pulling, creeping, or other unpleasant sensations in the legs and an uncontrollable, and sometimes overwhelming, urge to move them.” Needless to say, someone who suffers from this condition will have a difficult time getting the right amount of rest his or her body needs.
This lack of sleep can harm the immune system, increase stress, and cause crankiness. This simple trick for treating restless leg syndrome was shared in an online video. The video has been viewed over 405,000 times, and people around the world report on the trick actually working. Hopefully, more people will find the video helpful. If you know anyone who suffers from restless leg syndrome, let them know about this easy trick to bring relief. Afterwards, let us know in the comments if the bar of soap kept under the sheets helped out!
If you have actually ever been on the getting end of a “charley horse,” you understand that there are couple of feelings more acutely uneasy.
Everybody comprehend what it resembles to experience basic discomfort, the kind that you receive from stubbing your toe or cutting yourself shaving. It’s stunning and annoying, however it generally recedes quite rapidly.
Constraining, naturally, is an entire various another tune.
Considering that it’s triggered by muscle convulsions, the discomfort does not right away fade, however twists and spikes and surprises you once again when you least anticipate it. Most awful of all, you feel defenseless. If you’ve experienced muscle pressure, you might have the ability to extend it out, as we saw with these convenient shoulder workouts, however what about when the convulsion is completely random?
That’s the difficulty with the notorious “charley horse,” which is a colloquial term for a muscle convulsion that takes place in the legs or the feet, typically in the middle of the night.
It’s extremely uneasy– however luckily, it will not last a lot longer, since there are lots of methods to determine what’s triggering your cramps and find the best service!
Do you typically experience leg cramps? Would you ever attempt these unexpected options? Let us understand in the remarks listed below!
“I had TERRIBLE “growing pains” in my legs as a child, which continued into adulthood when it was diagnosed as RLS. 15yrs ago, I was experiencing a particularly bad case of RLS. The cramps kept me awake all night long, and continued into the morning. After suffering night two, and still feeling the discomfort at 10am the next day, I complained to an elder coworker, who suggested soap in the bed, as it was an old wives remedy, for leg cramps. I looked at her, like she had ten heads, and thought she was cracked. Until that night, when it was night 3 of still being awake in pain, at 3am when I decided at that point, I’d try anything. I got up, grabbed the still wet / slimy cake of soap from my shower, threw it in my bed and eventually fell asleep. When I awoke the next morning, the stiffness and discomfort in my legs, had finally lifted. I was a believer from that point on.
I only use Dove soap in my house, and that brand worked for me. My RLS episodes are now few and far between, when they return, I change out the soap.?”