Sadie Robertson is known for her role on “Duck Dynasty.” She recently made a video where she discussed the “Five Second Rule.”

She talked about how taking five seconds to think about a decision can save you a lifetime of regret. Sadie also gave different scenarios where you can use the Five Second Rule. For example, if someone who has been drinking asks you to get into a car, then all you have to do is say no.

You can also say no if someone is pressuring you to drink, and you do not want to. Additionally, you can say no if someone you are dating is pressuring you to go further than you want to go. You do not have to give someone an explanation for why you want to say no. You just have to say no. It is a good idea to say no if someone is trying to tell you gossip about another person.

You can also use the Five Second Rule to say yes. For example, if you see someone crying, then you can say to going to comfort them. You do not have to really think about it because you know that it is the right thing to do.