Wherever you turn in a developed country, it seems as though more and more people have been experiencing issues with high blood pressure.
Especially in the United States, there is a constant stream of commercials advertising drugs that will lower blood pressure.
However, most people would be surprised to discover that a “weed” they’ve been trying to get out of their yards may just be the answer to their health issues. Purslane, which is also referred to as moss rose and pigweed, boasts so many omega-3 acids that it actually rivals salmon and other fish in its capacity to help people boost their bodies’ levels of this essential nutrient.
The more that researchers study this plant, the more they see how effective it is at lowering blood pressure as well. As a power-packed plant, purslane also possesses citric acid, alanine and a whole host of other incredible minerals and vitamins.
Because of this, it is incredibly unfortunate that so many people view this plant as a weed.
Those who are interested in the benefits of purslane should know that it can be used in salads and all types of other food. Now, bolstered by the latest data on all of the benefits of purslane, more people are starting to see this “yard weed” for what it truly isa tremendous ally in the fight to lower blood pressure and increase wellness.
