Most of us have aluminum foil in our kitchen. In fact, it is considered a kitchen staple. Aluminum foil can be effectively used for a variety of household tasks.
Many people use aluminum foil to cover their dishes after they cook. However, you may be putting your health at risk by cooking with aluminum.
It is important to note that aluminum is a heavy metal that has been linked to Alzheimer’s disease.
If you expose yourself to any type of metal, then you are more likely to suffer mental decline. This can cause loss of balance, coordination and memory. In many cases, this damage is permanent.
Aluminum foil can also have an adverse effect on bone health. It can build up inside of your bones, which can deplete the calcium in your bones.
Additionally, aluminum is bad for your lungs. If you breathe in the aluminum products, then you are more likely to develop pulmonary fibrosis.
Aluminum particles have a tendency to end up in your food if it is cooked at a high temperature. The World Health Organization has stated that consuming more than 60 mg of aluminum per day can be harmful to your health.
One cooked meal may contain over 400 mg of aluminum.
