If you bite your nails, then it might say a lot more about your personality than you think.

Most people who bite their nails are nervous about something or anxious. Doctors now believe that biting the nails could indicate other healthy issues that you should be concerned about. Those who bite their nails might be on the perfectionist side of keeping things in order.

There are other habits that people who are perfectionists exhibit. Biting the nails often means that the person can’t relax because there are things that need to be done at home or at work.

Nail-biters can’t complete tasks on a normal basis. They have to always do something, and when there’s nothing to do, they bite their nails. Most people make plans that are very detailed and tend to do more work on projects than is necessary.

Biting the nails is simply a way to release the energy that is building inside the body. If you are a perfectionist, then you might be hard on yourself when you don’t need to be or feel like a failure when a goal isn’t met.

Biting the nails often takes up for boredom until the person has another task to complete.